Recipes

Indian coconut vegetable curry


Prep time : 10 Cook time : 20 Servings : 2
Photos
Ingredients

Directions
  1. Gather the ingredients.
  2. Place the onion, garlic, ginger, and green chili in a food processor and process just until mostly smooth.
  3. Transfer this mixture to a large skillet, along with the vegetable oil. Heat the oil and onion mixture together over medium heat and allow to cook for 1 to 2 minutes, stirring frequently.
  4. Add in the turmeric, coriander, cumin, and curry powder and heat for 1 more minute.
  5. Add in the chopped cauliflower, green beans, carrot, zucchini, and the coconut milk and stir well to combine. Season generously with 1/2 teaspoon salt, or to taste.
  6. Cover and allow the vegetables to cook over medium-low heat for at least 20 minutes, or until all of the veggies are tender. A bit of the liquid will evaporate as the vegetable mixture cools, so don’t worry if it seems to have a little too much liquid at first. 
  7. Serve your coconut curried vegetables over plain white or brown rice and enjoy.
Nutrition facts












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